There are 180 calories in one serve (1 Bar) of Mediterra Yogurt & Oat Bar, Lemon & Walnuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mediterra Yogurt & Oat Bar, Lemon & Walnuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
419
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
1753 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
14
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Food Details
A serve of Mediterra Yogurt & Oat Bar, Lemon & Walnuts is 1 Bar and weighs 43 grams. It contains 180 calories, 6g fat, 24g carbohydrates, and 6 grams of protein. Each 100g of Mediterra Yogurt & Oat Bar, Lemon & Walnuts has 314mg of sodium and 28 grams of sugars.
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