There are 100 calories in one serve (1 Packet) of Medifast Garlic Mashed Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Medifast Garlic Mashed Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
313
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1310 -
Sodium (mg)
1219 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
34
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Food Details
A serve of Medifast Garlic Mashed Potatoes is 1 Packet and weighs 32 grams. It contains 100 calories, 0.5g fat, 15g carbohydrates, and 11 grams of protein. Each 100g of Medifast Garlic Mashed Potatoes has 1219mg of sodium and 6 grams of sugars.
Medifast Garlic Mashed Potatoes Ingredients
Potatoes, Milk, Butter (Cream, Salt), Margarine (Soybean Oil, Water, Salt, Whey Solids, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate Preservative , Citric Acid, Artificial Flavor, Vitamin A Palmitate, Diacetyl Tartaric Acid Of Ester Of Mono And Diglycerides, Calcium Silicate Anticaking Agent ), Preservative (Artificial Color, Potassium Sorbate, Salt, And Soybean Oil), Sodium Acid Pyrophosphate, Spice.
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