There are 324 calories in 100 grams of Meat Loaf, Puerto Rican Style. The Nutrition Facts table below displays other nutrients and allows different weight selections for Meat Loaf, Puerto Rican Style.
Nutrition Facts
Amount Per Selected Weight
-
Calories
324
-
Total Fat (g)
22 -
Saturated Fat (g)
6 -
Kilojoules
1356 -
Sodium (mg)
629 -
Alcohol (g)
0 -
Cholesterol (mg)
148 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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Food Details
On a 100g basis, there are 324 calories, 10.59g carbohydrates, 21.94g fat, and 19.79g protein in Meat Loaf, Puerto Rican Style.
The nutrition information for Meat Loaf, Puerto Rican Style on this page comes from data published by USDA.
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