Calories in Meal Mar Beef, Minute Steak

Calories in Meal Mar Beef, Minute Steak

There are 210 calories in one serve (4 oz ) of Meal Mar Beef, Minute Steak. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Meal Mar Beef, Minute Steak:


Nutrition Facts

Amount Per Selected Weight
  • Calories 186
  • Total Fat (g) 12
  • Saturated Fat (g) 4
  • Kilojoules 778
  • Sodium (mg) 66
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 19




Food Search:


Food Details

On a per 100 gram basis, there are 186 calories, 19g protein, 12g fat, and 0g carbohydrates in Meal Mar Beef, Minute Steak.

Est. 1946. Deveined; soaked; salted. Premium meat. US inspected and passed by Department of Agriculture.

Meal Mar Beef, Minute Steak Ingredients

Food Notes

This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.



Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):



The Food Stalker Disclaimer

Thanks for choosing The Foodstalker to see calories and nutrition information for Meal Mar Beef, Minute Steak. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.