There are 120 calories in one serve (0.5 Cup) of Meadow Gold Small Curd Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Meadow Gold Small Curd Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
444 -
Sodium (mg)
381 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Meadow Gold Small Curd Cottage Cheese is 0.5 Cup and weighs 113 grams. It contains 120 calories, 5g fat, 5g carbohydrates, and 12 grams of protein. Each 100g of Meadow Gold Small Curd Cottage Cheese has 381mg of sodium and 4 grams of sugars.
Meadow Gold Small Curd Cottage Cheese Ingredients
Cultured Fat Free Milk, Milk, Nonfat Milk, Salt, Grade A Whey, Color Added, Tapioca Starch, Guar Gum, Natural Flavor, Potassium Sorbate, Citric Acid, Locust Bean Gum, Vitamin A Palmitate, Carrageenan, Sodium And Potassium Phosphate, Enzyme, Carbon Dioxide.
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