There are 95.3 calories in one serve (1 Finger) of McVitie's Porridge Oats & Golden Syrup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of McVitie's Porridge Oats & Golden Syrup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
454
-
Total Fat (g)
17 -
Saturated Fat (g)
7 -
Kilojoules
1900 -
Sodium (mg)
343 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
8
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Food Details
A serve of McVitie’s Porridge Oats & Golden Syrup is 1 Finger and weighs 21 grams. It contains 95.3 calories, 3.5g fat, 13.7g carbohydrates, and 1.6 grams of protein. Each 100g of McVitie’s Porridge Oats & Golden Syrup has 343mg of sodium and 19 grams of sugars.
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