One McDonald's Fruit & Maple Oatmeal weighs 260 grams and has 320 calories. The Nutrition Facts panel below lists calories and nutrients for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
515 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
There are 320 calories, 4.5g fat, 64g carbohydrates, and 6g protein in one 260 gram serve of McDonald’s Fruit & Maple Oatmeal.
McDonald’s Fruit and Maple Oatmeal has two full servings of whole-grain oats with a touch of cream and brown sugar. Loaded with red and green apples, cranberries and two varieties of raisins, McDonald’s oatmeal makes for a hearty, wholesome breakfast of whole grains and fruit.
Ingredients in McDonald’s Fruit & Maple Oatmeal
Oatmeal
Ingredients: Water, Whole Grain Rolled Oats, Brown Sugar, Modified Food Starch, Salt, Natural Flavor, Barley Malt Extract, Caramel Color.
Diced Apples
Ingredients: Apples, Calcium Ascorbate (A Blend of Calcium and Vitamin C to Maintain Color).
Cranberry Raisin Blend
Ingredients: Sweetened Dried Cranberries (Sugar, Cranberries), California Raisins, Golden Raisins, Sunflower Oil, Sulfur Dioxide as a Preservative (Contains Sulfites).
Light Cream
Ingredients: Milk, Cream, Sodium Phosphate, DATEM, Sodium Stearoyl Lactylate, Sodium Citrate, Carrageenan.
Contains:
Milk
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