Calories in McCormicks One Skillet Seasoning Mix, Tuscan Chicken & Vegetables

There are 10 calories in one serve (2 tsp. (4 grams) ) of McCormicks One Skillet Seasoning Mix, Tuscan Chicken & Vegetables. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of McCormicks One Skil

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 250

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1046
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 50
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 0

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Food Details

On a per 100 gram basis, there are 250 calories, 0g protein, 0g fat, and 50g carbohydrates in McCormicks One Skillet Seasoning Mix, Tuscan Chicken & Vegetables.

Oregano, lemon, sun-dried tomato. Per 2 tsp Mix: 10 calories; 0 g sat fat (0% DV); 300 mg sodium (13% DV); 0 g total sugars. All done, in one! mccormick.com. Questions? Call 1-800-632-5847. For recipes, visit mccormick.com. Packed in USA.

McCormicks One Skillet Seasoning Mix, Tuscan Chicken & Vegetables Ingredients

Sea Salt, Garlic, Spices (Including Basil, Oregano, Red Pepper), Onion, Modified Corn Starch, Sugar, Sun-Dried Tomato, Red & Green Bell Pepper, Parmesan Cheese (Cultured Part-Skim Cow’S Milk, Salt, Enzymes), Salt & Lemon Oil.

Food Notes

Tuscan Chicken & Vegetables: Prep Time: 5 minutes. Cook Time: 15 minutes. Makes 6 servings. You Will Need: 1 pkg-McCormick One Seasoning Mix; 2 tbsp-oil; 1 lb-chicken tenders or boneless chicken breasts, cut into strips; 1 can-(14 1/2 oz) diced tomatoes, undrained; 1 can-(15 oz) white (cannellini) beans or any variety of beans, rinsed and drained; 1 pkg-(6 oz) baby spinach leaves. Directions: (1) Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 8 minutes or until browned and cooked through. Remove chicken from skillet. (2) Stir in tomatoes, beans and Seasoning Mix. Bring to boil, stirring occasionally. Reduce heat to low; cover and simmer 3 minutes. (3) Return chicken to skillet. Stir in spinach; cook 2 minutes or just until spinach is wilted. Kitchen Tips: Try any variety of diced tomatoes, such as fire-roasted, petite or no salt added; Substitute 1-1/2 cups cut-up fresh, frozen or canned (drained) vegetables for the beans; Try chopped kale (about 4 to 5 cups) in place of the spinach.

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