There are 312 calories in 100 grams of Mccormick, Recipe & Seasoning Mix, Lemon Pepper Dill Tilapia. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
312
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1305 -
Sodium (mg)
3250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 312 calories, 0g fat, 63g carbohydrates, and 13 grams of protein in Mccormick, Recipe & Seasoning Mix, Lemon Pepper Dill Tilapia.
Bread crumbs (whole wheat flour, yeast, sugar, salt), garlic, lemon peel, onion, salt, spices (including black pepper and dill weed), sunflower oil, citric acid, and natural flavor.
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