Calories in McCann's Oatmeal, Irish, Quick Cooking

There are 150 calories in one serve (0.5 cup (40 grams) ) of McCann's Oatmeal, Irish, Quick Cooking. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of McCann's Oatmeal, Irish, Quick Cooking:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 375

Total Fat (g) 5
Saturated Fat (g) 0
Kilojoules 1569
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 75
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 13

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Food Details

On a per 100 gram basis, there are 375 calories, 13g protein, 5g fat, and 75g carbohydrates in McCann’s Oatmeal, Irish, Quick Cooking.

Whole grain. Imported quick cooking rolled oats. 0 mg sodium per serving. 0 mg cholesterol per serving. 100% Whole Grain: 40 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of oatmeal supplies 1 gram of the 3 grams of beta gluten soluble fiber necessary per day to have this effect. Oatmeal is good source of fiber. It contains no salt or cholesterol and is naturally low in fat saturated fat. One serving of oatmeal contains only 2 g total fat. Non GMO Project verified. nongmoproject.org. Ready in 3 minutes. We’ve been warming the hearts, mind and souls of the most discriminating oatmeal lovers for over 150 years. Enjoy the whole grain goodness of McCann’s Irish Oatmeal today. May you have warm words on a cold evening. A full moon on a dark night. And the road downhill all the way to your door. – Irish Blessing. www.mccanns.ie. Please visit us at www.mccanns.ie for product information, recipes and so much more! Oats product of Ireland. Packed in USA.

McCann’s Oatmeal, Irish, Quick Cooking Ingredients

Whole Grain Oats.

Food Notes

Cooking Directions: Range Top: For Each Serving: Bring 1 cup water to a boil. Stir in 1/2 cup McCann’s Irish Oatmeal. Cook 1 minute over medium heat or until thickened. Stir regularly. Cover and remove from heat. After a few minutes, stir and serve. Microwave: For Each Serving: Add 1/2 cup of McCann’s Irish Oatmeal to 1 cup water in a deep microwave-safe bowl. Microwave on high for 1-1/2 to 2 minutes or until thickened. Stir before serving. Note: As microwaves are different, cooking times may vary. For thicker oatmeal use less water.

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