There are 222.6 calories in one serve (100 G Oven Baked) of McCain Southern Fries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of McCain Southern Fries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
223
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
933 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of McCain Southern Fries is 100 G Oven Baked and weighs 100 grams. It contains 222.6 calories, 7.8g fat, 33.8g carbohydrates, and 3.1 grams of protein. Each 100g of McCain Southern Fries has 280mg of sodium and 1 grams of sugars.
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