There are 90 calories in one serve (0.5 Cup) of Mayfield Lowfat Cottage Chees. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mayfield Lowfat Cottage Chees:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
416 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Mayfield Lowfat Cottage Chees is 0.5 Cup and weighs 113 grams. It contains 90 calories, 1.5g fat, 6g carbohydrates, and 12 grams of protein. Each 100g of Mayfield Lowfat Cottage Chees has 416mg of sodium and 4 grams of sugars.
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