Calories in Maya Kaimal Everyday Dal, Organic, Green Garbanzo + Corn + Coriander

There are 150 calories in one serve (0.5 container (142 grams) ) of Maya Kaimal Everyday Dal, Organic, Green Garbanzo + Corn + Coriander. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Maya Kai

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 106

Total Fat (g) 5
Saturated Fat (g) 0
Kilojoules 444
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 12
Dietary Fiber (g) 0
Sugars (g) 1
Protein (g) 4

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Food Details

On a per 100 gram basis, there are 106 calories, 4g protein, 5g fat, and 12g carbohydrates in Maya Kaimal Everyday Dal, Organic, Green Garbanzo + Corn + Coriander.

Green garbanzo; corn and coriander: This dish is made with young garbanzos (chickpeas) picked while still green, plus corn and pigeon peas (toor dal). Cumin and fenugreek lend a smoky South Indian aroma. Vegan. USDA Organic. Certified Organic by Oregon Tilth. Plaint-based protein. Non GMO Project verified. nongmoproject.org. Ready in 90 seconds. Green garbanzo; corn and coriander: This dish is made with young garbanzos (chickpeas) picked while still green, plus corn and pigeon peas (toor dal). Cumin and fenugreek lend a smoky South Indian aroma. What is everyday dal? This is our riff on “dal”, the staple bean dish that provides an important source of protein for Indians. We’re inspired by the countless variations dreamed up by Indian cooks, and we’ve added a few fresh twists of our own. Plant-based Organic Everyday Dal makes a great lunch on its own, or pair it with a grain, or serve it as a side dish. – Maya Kaimal, award-winning cookbook author. www.mayakaimal.com. Visit mayakaimal.com and discover all our delicious products. BPA free. Made in USA. Made in USA for Maya Kaimal Foods, LLC.

Maya Kaimal Everyday Dal, Organic, Green Garbanzo + Corn + Coriander Ingredients

Water, Split Pigeon Peas (Organically Grown And Processed) (Water, Split Pigeon Peas (Organically Grown And Processed)), Onion (Organically Grown And Processed), Green Garbanzos (Organically Grown And Processed), Tomatoes In Juice (Organically Grown And Processed) (Fresh Me-Ripened Tomatoes, Tomato Juice (Organically Grown And Processed), Calcium Chloride, Citric Acid), Sweet Corn (Organically Grown And Processed), Sunflower Oil (Organically Grown And Processed), Tomato Paste (Organically Grown And Processed), Coriander (Organically Grown And Processed), Sea Salt, Red Jalapeno Pepper (Organically Grown And Processed), Tamarind Paste (Organically Grown And Processed), Cumin (Organically Grown And Processed), Turmeric (Organically Grown And Processed), Cayenne (Organically Grown And Processed), Black Pepper (Organically Grown And Processed), Fenugreek (Organically Grown And Processed).

Food Notes

Microwave: Heating Instructions: Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy!. Pro tips: Maya likes it with yogurt, scallions and jalapeÃ±os. Add a little water if you like yours soupy. Refrigerate unused and consume within 7 days.

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