There are 210 calories in one serve (0.5 Container) of Maya Kaimal Everyday Dal, Green Split Peas plus Spinach plus Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Maya Kaimal Everyday Dal, Green Split Peas plus Spinach plus Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
148
-
Total Fat (g)
7 -
Saturated Fat (g)
6 -
Kilojoules
619 -
Sodium (mg)
289 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
5
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Food Details
A serve of Maya Kaimal Everyday Dal, Green Split Peas plus Spinach plus Coconut is 0.5 Container and weighs 142 grams. It contains 210 calories, 10g fat, 24g carbohydrates, and 7 grams of protein. Each 100g of Maya Kaimal Everyday Dal, Green Split Peas plus Spinach plus Coconut has 289mg of sodium and 6 grams of sugars.
Maya Kaimal Everyday Dal, Green Split Peas plus Spinach plus Coconut Ingredients
Green Split Peas* (Water, Green Split Peas*), Water, Onion*, Coconut Cream* (Coconut Cream*, Water), Virgin Coconut Oil*, Dried Spinach*, Garlic*, Cumin*, Sea Salt, Lemon Juice Concentrate*, Brown Mustard Seeds*, Turmeric*, Cayenne*.
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