There are 220 calories in one serve (0.33 C) of Mavuno Harvest Organic Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mavuno Harvest Organic Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
550
-
Total Fat (g)
41 -
Saturated Fat (g)
35 -
Kilojoules
2301 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Mavuno Harvest Organic Coconut is 0.33 C and weighs 40 grams. It contains 220 calories, 16.25g fat, 10g carbohydrates, and 2 grams of protein. Each 100g of Mavuno Harvest Organic Coconut has 0mg of sodium and 5 grams of sugars.
Mavuno Harvest Organic Coconut Ingredients
Organic Dried Coconut
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