There are 411 calories in 100 grams of Mature Irish Cheddar Cheese, Mature Irish Cheddar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
411
-
Total Fat (g)
34 -
Saturated Fat (g)
23 -
Kilojoules
1720 -
Sodium (mg)
700 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
On a per 100g basis, there are 411 calories, 34g fat, 0g carbohydrates, and 25 grams of protein in Mature Irish Cheddar Cheese, Mature Irish Cheddar.
Pasteurized cows milk, salt, starter cultures, rennet.
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