There are 180 calories in one serve (2 Pieces) of Mason St. Bakehouse Oat & Seed Energy Clusters. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mason St. Bakehouse Oat & Seed Energy Clusters:
Nutrition Facts
Amount Per Selected Weight
-
Calories
391
-
Total Fat (g)
20 -
Saturated Fat (g)
7 -
Kilojoules
1636 -
Sodium (mg)
163 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
15
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Food Details
A serve of Mason St. Bakehouse Oat & Seed Energy Clusters is 2 Pieces and weighs 46 grams. It contains 180 calories, 9g fat, 21g carbohydrates, and 7 grams of protein. Each 100g of Mason St. Bakehouse Oat & Seed Energy Clusters has 163mg of sodium and 30 grams of sugars.
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