There are 180 calories in one serve (2 Pieces) of Mason St. Bakehouse Fruit & Seed Bites. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mason St. Bakehouse Fruit & Seed Bites:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
6 -
Kilojoules
1795 -
Sodium (mg)
238 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
7
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Food Details
A serve of Mason St. Bakehouse Fruit & Seed Bites is 2 Pieces and weighs 42 grams. It contains 180 calories, 6g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Mason St. Bakehouse Fruit & Seed Bites has 238mg of sodium and 29 grams of sugars.
Mason St. Bakehouse Fruit & Seed Bites Ingredients
Fruit And Seeds (Sunflower, Apricots, Currants, Flax, Cranberries, Raisins, Black Chia), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (Cream, Salt), Liquid Inulin, Whole Grain Rolled Oats, Water, Egg, Molasses, Salt, Sodium Bicarbonate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sunflower Oil.
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