There are 129 calories in one serve (0.5 Cup) of Mashed Sweet Potatoes Whole Foods Market. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
256 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 107 calories, 1.65g protein, 27.27g carbohydrates, and 0g of fat in Mashed Sweet Potatoes. Each serve of Mashed Sweet Potatoes is 121g.
The nutrition information for Mashed Sweet Potatoes comes from data published by USDA (United States Department of Agriculture).
Mashed Sweet Potatoes Whole Foods Market Ingredients
Sweet Potatoes, Pure Maple Syrup, Contains 2% Or Less Of Salt, Ginger Puree (Ginger, Water, Salt, Citric Acid), Spice, Nisin Preparation, Natural Flavor.
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