There are 166 calories in one serve (0.5 Pack) of Mash Direct Bubble & Squeak Mashed Potato with Cabbage Steam. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mash Direct Bubble & Squeak Mashed Potato with Cabbage Steam:
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
347 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Mash Direct Bubble & Squeak Mashed Potato with Cabbage Steam is 0.5 Pack and weighs 200 grams. It contains 166 calories, 5.4g fat, 23.4g carbohydrates, and 4.2 grams of protein. Each 100g of Mash Direct Bubble & Squeak Mashed Potato with Cabbage Steam has 200mg of sodium and 1 grams of sugars.
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