Calories in Maseca Traditional Instant Corn Masa Flour

There are 110 calories in one serve (0.25 cup (30 grams) ) of Maseca Traditional Instant Corn Masa Flour. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Maseca Traditional Instant Corn Masa Flo

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 367

Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 1536
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 77
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 10

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Food Details

On a per 100 gram basis, there are 367 calories, 10g protein, 3g fat, and 77g carbohydrates in Maseca Traditional Instant Corn Masa Flour.

The no.1 selling instant corn masa flour in the United States, Mexico and Central America. A fine white-corn masa flour ideal for making masa for tortillas, sopes, gorditas, pupusas, enchiladas, atole, and many other Latin American dishes. A staple item not only in Hispanic homes, but also in gluten-free pantries. To prepare delicious tortillas, just add water

Maseca Traditional Instant Corn Masa Flour Ingredients

Corn Treated With Hydrated Lime, Folic Acid

Food Notes

Instant Corn Masa To prepare delicious tortillas, just add water. Instructions for the Masa: Combine 2 cups of Maseca; Corn Masa Flour with 1-1/2 cups of water. Mix thoroughly for 2 minutes until you form a soft dough. If dough feels dry, add teaspoons of water (one by one). Instructions for Tortillas: Divide dough into 19 equal balls of approximately 1 ounce each. Cover with a damp cloth to keep dough soft and moist. Line a tortilla press with 2 sheets of thick plastic wrap. Place each ball between the two sheets of plastic and press until each tortilla measures 5 in diameter. Heat skillet or griddle on medium-high heat. Carefully peel off tortilla from plastic wrap. Cook each tortilla for 30 seconds on each side, turning the tortilla 3 times. Cover tortillas with a cloth napkin to keep them soft and warm. To make tostadas, let tortillas cool down before frying in oil. Makes 19 tortillas.

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