There are 136 calories in 100 grams of Masada Kosher Pocket Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
569 -
Sodium (mg)
154 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 136 calories, 0g fat, 28g carbohydrates, and 5 grams of protein in Masada Kosher Pocket Bread.
Enriched, unbleached, malted wheat flour (wheat flour, malted barley flour, niacin, iron thiamine mononitrate, riboflavin, folic acid), water, sugar, salt, yeast and calcium propionate to retard spoilage.
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