There are 300 calories in one serve (1 Bagel) of Masada Bakery Bagels, Poppy or Sesame. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Masada Bakery Bagels, Poppy or Sesame:
Nutrition Facts
Amount Per Selected Weight
-
Calories
288
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1205 -
Sodium (mg)
298 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Masada Bakery Bagels, Poppy or Sesame is 1 Bagel and weighs 104 grams. It contains 300 calories, 3g fat, 58g carbohydrates, and 9 grams of protein. Each 100g of Masada Bakery Bagels, Poppy or Sesame has 298mg of sodium and 4 grams of sugars.
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