There are 97 calories in 100 grams of Masa Harina, Cooked. The Nutrition Facts table below displays other nutrients and allows different weight selections for Masa Harina, Cooked.
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
406 -
Sodium (mg)
283 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
On a 100g basis, there are 97 calories, 20.5g carbohydrates, 0.99g fat, and 2.26g protein in Masa Harina, Cooked.
The nutrition information for Masa Harina, Cooked on this page comes from data published by USDA.
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