There are 540 calories in one serve (7 Oz) of Mary's Harvest Ham Turkey Club. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mary's Harvest Ham Turkey Club:
Nutrition Facts
Amount Per Selected Weight
-
Calories
273
-
Total Fat (g)
13 -
Saturated Fat (g)
5 -
Kilojoules
1142 -
Sodium (mg)
626 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
15
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Food Details
A serve of Mary’s Harvest Ham Turkey Club is 7 Oz and weighs 198 grams. It contains 540 calories, 26g fat, 47g carbohydrates, and 29 grams of protein. Each 100g of Mary’s Harvest Ham Turkey Club has 626mg of sodium and 3 grams of sugars.
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