There are 470 calories in one serve (10 Oz) of Mary's Harvest Chef Salad with Chicken Breast & Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mary's Harvest Chef Salad with Chicken Breast & Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
166
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
695 -
Sodium (mg)
325 -
Alcohol (g)
0 -
Cholesterol (mg)
48 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
Food Search:
Food Details
A serve of Mary’s Harvest Chef Salad with Chicken Breast & Smoked Ham is 10 Oz and weighs 283 grams. It contains 470 calories, 31g fat, 20g carbohydrates, and 19 grams of protein. Each 100g of Mary’s Harvest Chef Salad with Chicken Breast & Smoked Ham has 325mg of sodium and 3 grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Mary’s Harvest Chef Salad with Chicken Breast & Smoked Ham. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.