There are 140 calories in one serve (9 Crackers) of Mary's Gone Crackers Thin Crackers, Sweet Onion. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mary's Gone Crackers Thin Crackers, Sweet Onion:
Nutrition Facts
Amount Per Selected Weight
-
Calories
3111
-
Total Fat (g)
133 -
Saturated Fat (g)
44 -
Kilojoules
13016 -
Sodium (mg)
5333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
467 -
Dietary Fiber (g)
0 -
Sugars (g)
67 -
Protein (g)
22
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Food Details
A serve of Mary’s Gone Crackers Thin Crackers, Sweet Onion is 9 Crackers and weighs 4.5 grams. It contains 140 calories, 6g fat, 21g carbohydrates, and 1 grams of protein. Each 100g of Mary’s Gone Crackers Thin Crackers, Sweet Onion has 5333mg of sodium and 67 grams of sugars.
Mary’s Gone Crackers Thin Crackers, Sweet Onion Ingredients
Mgc Flour Blend (Brown Rice Flour (Organic), Tapioca Starch (Organic), Quinoa Flour (Organic), Millet Flour (Organic)), Palm Fruit Shortening (Organic), Tapioca Syrup (Organic), Chia Seeds (Organic), Maple Sugar (Organic), Sunflower And Or Safflower Oil (Organic), Sea Salt, Leavening (Baking Soda, Calcium Carbonate), Minced Onion (Organic), Smoked Paprika (Organic), Minced Garlic (Organic), Xanthan Gum, Rosemary (Organic), Black Pepper (Organic), Rosemary Extract (Organic) (For Freshness).
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