There are 150 calories in one serve (12 Crackers) of Mary's Gone Crackers Super Seed, Basil & Garlic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mary's Gone Crackers Super Seed, Basil & Garlic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
23 -
Saturated Fat (g)
3 -
Kilojoules
2092 -
Sodium (mg)
933 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Mary’s Gone Crackers Super Seed, Basil & Garlic is 12 Crackers and weighs 30 grams. It contains 150 calories, 7g fat, 17g carbohydrates, and 5 grams of protein. Each 100g of Mary’s Gone Crackers Super Seed, Basil & Garlic has 933mg of sodium and 0 grams of sugars.
Mary’s Gone Crackers Super Seed, Basil & Garlic Ingredients
Whole Grain Brown Rice*, Whole Grain Quinoa*, Pumpkin Seeds*, Sunflower Seeds*, Brown Sesame Seeds*, Brown Flax Seeds*, Filtered Water, Sea Salt, Garlic Powder*, Dried Basil*, Dried Parsley*.
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