There are 140 calories in one serve (13 Crackers) of Mary's Gone Crackers Light & Tasty Snack Crackers Thins, Garlic & Onion. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mary's Gone Crackers Light & Tasty Snack Crackers Thins, Garlic & Onion:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
7 -
Kilojoules
1954 -
Sodium (mg)
733 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
7
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Food Details
A serve of Mary’s Gone Crackers Light & Tasty Snack Crackers Thins, Garlic & Onion is 13 Crackers and weighs 30 grams. It contains 140 calories, 6g fat, 21g carbohydrates, and 2 grams of protein. Each 100g of Mary’s Gone Crackers Light & Tasty Snack Crackers Thins, Garlic & Onion has 733mg of sodium and 10 grams of sugars.
Mary’s Gone Crackers Light & Tasty Snack Crackers Thins, Garlic & Onion Ingredients
Mary’S Organic Thins Gluten Free Blend (Tapioca Starch*, Sorghum Flour*, Potato Starch*, Brown Rice Flour*, Whole Grain Quinoa Flakes*, Mesquite Flour*, Sprouted Black Bean Flour*, Sprouted Buckwheat Flour*, Amaranth Flour*), Filtered Water, Palm Fruit Oil* (Palm Fruit Oil* And Extra Virgin Red Palm Oil*), Tapioca Syrup*, Chia Seeds*, Coconut Palm Sugar* (From Coconut Palm Flower Nectar), Safflower Oil* And Or Sunflower Oil*, Sesame Seeds*, Sea Salt, Poppy Seeds*, Onion*, Garlic*, Onion Powder*, Garlic Powder*, Sodium And Ammonium Bicarbonate (For Leavening), Rice Bran Extract*, Xanthan Gum, Rosemary Extract*, And Black Pepper*.
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