Calories in Mary's Gone Crackers Crackers, Everything, Super Seed

Calories in Mary’s Gone Crackers Crackers, Everything, Super Seed

There are 150 calories in one serve (12 crackers (30 grams) ) of Mary's Gone Crackers Crackers, Everything, Super Seed. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Mary's Gone Crackers Crack


Nutrition Facts

Amount Per Selected Weight
  • Calories 500
  • Total Fat (g) 23
  • Saturated Fat (g) 3
  • Kilojoules 2092
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 57
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 17




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Food Details

On a per 100 gram basis, there are 500 calories, 17g protein, 23g fat, and 57g carbohydrates in Mary’s Gone Crackers Crackers, Everything, Super Seed.

Certified Gluten-free. www.gluten.org. Canada Organic. Certified Vegan. vegan.org. Whole Grain: 50% grains 18 g / portion. The Whole Grains Council. Non-GMO Project verified. nongmoproject.org. New look, same great taste. Always organic. Super grains. What Makes Us Different: At Mary’s, we intend to feed the whole person: body and mind. The only possible way to do that is by using whole foods for our ingredients. A whole food is one that is minimally refined or processed. They are of the earth, naturally flavorful and complex. Sunflower seeds. Pumpkin seeds. Flax seeds. Poppy seeds. Snack happy, live happy. Always Organic: We believe in the benefits of organic farming. We Support non-GMO: Our crackers are always non-GMO verified. Always Vegan Pro-Plant: Our practices embrace the welfare of all living things. Seed Crafted with Care: Our seed crafted crackers are always gluten free. It is our mission as bakers and food lovers to create food you will love to eat. If you’re not satisfied with the quality of these crackers, neither are we. Let us know at info(at)marysgonecrackers.com. 100% recycled paperboard. Please recycle. Product of USA.

Mary’s Gone Crackers Crackers, Everything, Super Seed Ingredients

Brown Rice (Organic), Quinoa (Organic), Pumpkin Seeds (Organic), Sunflower Seeds (Organic), Flax Seeds (Organic), Sesame Seeds (Organic), Poppy Seeds (Organic), Onion (Organic), Garlic (Organic), Sea Salt.

Food Notes

Everything Complet: We like to think of each cracker as a tiny plate with endless topping possibilities. Elevate your cracker game with some of our favorite combos. Cream cheese + black olives. Roasted mushrooms + goat cheese. Steak + cheddar. Avocado + Swiss cheese.

Contains: sesame. May contain: soy.



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