There are 212 calories in 100 grams of Maryland Style Mini Crab Cakes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
887 -
Sodium (mg)
565 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 212 calories, 12g fat, 14g carbohydrates, and 12 grams of protein in Maryland Style Mini Crab Cakes.
Blue crab, panko breadcrumbs (unbleached wheat flour, sugar*, yeast, salt), mayonnaise†(expeller pressed canola oil, cage-free egg yolks, water, honey*, distilled white vinegar, cage-free eggs, contains less than 2% of sea salt, spice, lemon juice concentrate), organic green onions, organic egg whites, organic lemon juice, organic seasoning (sea salt, organic paprika, organic granulated garlic, organic expeller pressed sunflower seed oil, paprika oleoresin, celery, organic allspice, organic black pepper, organic mustard seed, organic bay leaf, organic cayenne pepper, organic nutmeg, organic ginger, organic cardamom, organic cinnamon, organic celery seed, organic cloves, organic mace, organic granulated onion), organic yellow mustard (organic apple cider vinegar, water, organic mustard seed, sea salt, organic turmeric, organic paprika, organic spices). en:celery
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