There are 142 calories in one serve of Mary B's Open Kettle Dumplings Value Pack, 24 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
249
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1042 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
One serve of Mary B’s Open Kettle Dumplings Value Pack, 24 oz is 2.00 oz uncooked (57 grams) and contains 142 calories, 1.3g fat, 30g carbohydrates, and 3 grams of protein.
Makes 16 servings. No cholesterol.
Mary B’s Open Kettle Dumplings Value Pack, 24 oz Ingredients
Flour, Water, Palm Oil.
Other Info
Mary B’s Open Kettle Dumplings Value Pack, 24 oz has 12 servings per pack. Add whole chicken, chicken parts, or boneless skinless breasts to 5 quarts of water seasoned with salt or garlic salt and pepper. Boil chicken 40 minutes. Remove poultry from the pot, cut or tear it into small boneless, skinless pieces and set aside. Add Dumplings: Bring remaining broth to a boil. Break the frozen dumplings strips into desired size (usually 3rds) and drop into broth one at a time stirring frequently. If necessary add more water. Simmer: After all the dumplings have been added, cover and reduce heat. Simmer for 45 minutes stirring occasionally. Add Chicken: Return chicken to the pot, remove from heat and let stand for 10 minutes before serving. Hint: For a thicker broth add cream of chicken soup, chicken base or a little corn starch. Easy: Use canned chicken or precooked chicken! Thicker Dumplings: Allow completed chicken and dumplings to continue to simmer longer at low heat. Keep frozen solid.
Contains the Allergen: wheat.
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