There are 120 calories in one serve (3 Tbsp) of Martha White Self-Rising Corn Meal Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Martha White Self-Rising Corn Meal Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
1469 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Martha White Self-Rising Corn Meal Mix is 3 Tbsp and weighs 32 grams. It contains 120 calories, 1g fat, 23g carbohydrates, and 2 grams of protein. Each 100g of Martha White Self-Rising Corn Meal Mix has 1469mg of sodium and grams of sugars.
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