There are 243.86 calories in one serve (100 G) of Marks & Spencer Sponge Pudding, Morello Cherry & Wild Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Sponge Pudding, Morello Cherry & Wild Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
10 -
Saturated Fat (g)
6 -
Kilojoules
1021 -
Sodium (mg)
112 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
3
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Food Details
A serve of Marks & Spencer Sponge Pudding, Morello Cherry & Wild Blueberry is 100 G and weighs 100 grams. It contains 243.86 calories, 10g fat, 34.3g carbohydrates, and 3.2 grams of protein. Each 100g of Marks & Spencer Sponge Pudding, Morello Cherry & Wild Blueberry has 112mg of sodium and 24 grams of sugars.
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