There are 419.41 calories in one serve (1 Pack) of Marks & Spencer Special Chow Mein. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Special Chow Mein:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
439 -
Sodium (mg)
330 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Marks & Spencer Special Chow Mein is 1 Pack and weighs 400 grams. It contains 419.41 calories, 15.2g fat, 41.2g carbohydrates, and 26.4 grams of protein. Each 100g of Marks & Spencer Special Chow Mein has 330mg of sodium and 1 grams of sugars.
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