There are 213.77 calories in one serve (250 G Pack) of Marks & Spencer Sausage & Mash with Gravy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Sausage & Mash with Gravy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
360 -
Sodium (mg)
133 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Marks & Spencer Sausage & Mash with Gravy is 250 G Pack and weighs 250 grams. It contains 213.77 calories, 6g fat, 24.3g carbohydrates, and 13.8 grams of protein. Each 100g of Marks & Spencer Sausage & Mash with Gravy has 133mg of sodium and 2 grams of sugars.
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