There are 371 calories in 100 grams of Marks & Spencer Raspberry Jam Sponge Puddings. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
13 -
Saturated Fat (g)
6 -
Kilojoules
1552 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 371 calories, 13g fat, 59g carbohydrates, and 4 grams of protein in Marks & Spencer Raspberry Jam Sponge Puddings.
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