There are 76 calories in one serve (100 G) of Marks & Spencer Pulled Ham in Mustard Sauce, with mashed potato, runner beans and carrots. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Pulled Ham in Mustard Sauce, with mashed potato, runner beans and carrots:
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
318 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Marks & Spencer Pulled Ham in Mustard Sauce, with mashed potato, runner beans and carrots is 100 G and weighs 100 grams. It contains 76 calories, 2.5g fat, 6.9g carbohydrates, and 6 grams of protein. Each 100g of Marks & Spencer Pulled Ham in Mustard Sauce, with mashed potato, runner beans and carrots has mg of sodium and 2 grams of sugars.
Marks & Spencer Pulled Ham in Mustard Sauce, with mashed potato, runner beans and carrots Ingredients
Potatoes, Milk, Butter (Cream, Salt), Margarine (Soybean Oil, Water, Salt, Whey Solids, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate Preservative , Citric Acid, Artificial Flavor, Vitamin A Palmitate, Diacetyl Tartaric Acid Of Ester Of Mono And Diglycerides, Calcium Silicate Anticaking Agent ), Preservative (Artificial Color, Potassium Sorbate, Salt, And Soybean Oil), Sodium Acid Pyrophosphate, Spice.
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