There are 286 calories in 100 grams of Marks & Spencer Perfectly Matured Christmas Pudding. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1299 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 286 calories, 5g fat, 54g carbohydrates, and 3 grams of protein in Marks & Spencer Perfectly Matured Christmas Pudding.
Dried Vine Fruits 43% (Sultanas, Raisins, Vostizza Currants), Demerara Sugar, Brandy 5%, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Brandy Soaked Glacé Cherries 4.5% (Cherries, Brandy, Glucose, Fructose Syrup, Colour: Anthocyanins (from Grapes), Acidity Regulator: Citric Acid), Cognac 4%, Chilean Flame Raisins 3%, Pecan Nuts 3%, Ruby Port 3%, Stout (contains Barley, Gluten) 2.5%, Pasteurised Free Range Eggs, Sugar, Sweetened Dried Cranberries, Humectant: Glycerol, Water, Orange Peel, Split Almonds, Molasses, Single Cream, Spices (Coriander, Cinnamon, Ginger, Nutmeg, Caraway, Cloves), Lemon Peel, Yeast, Salt, Vinegar, Wheat Gluten, Emulsifier: E471, E472e, Sunflower Oil, Rapeseed Oil, Palm Oil, Concentrated Lemon Juice, Flour Treatment Agent: Ascorbic Acid.
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