There are 201.11 calories in one serve (0.25 Quiche) of Marks & Spencer Lochmuir Salmon & Brocccoli Quiche. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Lochmuir Salmon & Brocccoli Quiche:
Nutrition Facts
Amount Per Selected Weight
-
Calories
201
-
Total Fat (g)
12 -
Saturated Fat (g)
6 -
Kilojoules
841 -
Sodium (mg)
272 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
A serve of Marks & Spencer Lochmuir Salmon & Brocccoli Quiche is 0.25 Quiche and weighs 100 grams. It contains 201.11 calories, 12.4g fat, 14.3g carbohydrates, and 7.6 grams of protein. Each 100g of Marks & Spencer Lochmuir Salmon & Brocccoli Quiche has 272mg of sodium and 3 grams of sugars.
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