There are 269.18 calories in one serve (100 G) of Marks & Spencer Lamb & Chicken Koftas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Lamb & Chicken Koftas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
269
-
Total Fat (g)
16 -
Saturated Fat (g)
4 -
Kilojoules
1125 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
19
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Food Details
A serve of Marks & Spencer Lamb & Chicken Koftas is 100 G and weighs 100 grams. It contains 269.18 calories, 15.6g fat, 12.7g carbohydrates, and 18.7 grams of protein. Each 100g of Marks & Spencer Lamb & Chicken Koftas has 380mg of sodium and 5 grams of sugars.
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