There are 255 calories in one serve (45 G) of Marks & Spencer Granola, 4 Nut & Flame Raisin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Granola, 4 Nut & Flame Raisin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
567
-
Total Fat (g)
22 -
Saturated Fat (g)
4 -
Kilojoules
2372 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
52 -
Protein (g)
18
Food Search:
Food Details
A serve of Marks & Spencer Granola, 4 Nut & Flame Raisin is 45 G and weighs 45 grams. It contains 255 calories, 10.1g fat, 31.6g carbohydrates, and 8.1 grams of protein. Each 100g of Marks & Spencer Granola, 4 Nut & Flame Raisin has 0mg of sodium and 52 grams of sugars.
Marks & Spencer Granola, 4 Nut & Flame Raisin Ingredients
Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice Rice Flour, Salt, Malted Barley Extract , Whole Grain Rolled Wheat, Partially Hydrogenated Soybean And Cottonseed Oils With Tbhq And Citric Acid Added To Preserve Freshness And Or Sunflower Oil With Natural Tocopherol To Preserve Freshness, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Crisp Rice (Rice, Sugar, Salt, Barley Malt), High Fructose Corn Syrup, Sugar, Corn Syrup Solids, Glycerin, Partially Hydrogenated Soybean And Or Cottonseed Oil, Sorbitol, Calcium Carbonate, Salt, Water, Soy Lecithin, Molasses, Natural And Artificial Flavors, Bht (A Preservative), Citric Acid.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Marks & Spencer Granola, 4 Nut & Flame Raisin. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.