There are 292 calories in 100 grams of Marks & Spencer Custard Choux Buns. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
292
-
Total Fat (g)
19 -
Saturated Fat (g)
11 -
Kilojoules
1222 -
Sodium (mg)
80 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 292 calories, 19g fat, 24g carbohydrates, and 5 grams of protein in Marks & Spencer Custard Choux Buns.
water · whipping cream (milk) (23%) · pasteurised egg wheatflour contains gluten (with wheatflour, calcium ple for nut puferers carbonate, iron, niacin, thiamin) · sugar · rapeseed oil · dark chocolate (3%) (cocoa mass sugar · emulsifier: soya lecithin flavouring) milk protein · milk chocolate (2%) (sugar dried whole milk · cocoa butter cocoa mass emulsifier: soya lecithin flavouring) dextrose rice starch cornflour · palm oil · dried glucose syrup · sequestrant: e401, e516 · salt madagascan vanilla extract · stabiliser: e450 wheat starch (contains gluten) colour: carotenes · ground madagascan vanilla pods · fractionated palm oil. unsalted butter (milk) · for allergens see ingredients in bold. not suitable for nut and peanut allergy sufferers due to manufacturing methods. suitable for vegetarians
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