There are 173.4 calories in one serve (0.5 Pack) of Marks & Spencer Braised British Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Braised British Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
318 -
Sodium (mg)
238 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Marks & Spencer Braised British Steak is 0.5 Pack and weighs 227 grams. It contains 173.4 calories, 3.4g fat, 9.1g carbohydrates, and 25 grams of protein. Each 100g of Marks & Spencer Braised British Steak has 238mg of sodium and 2 grams of sugars.
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