There are 126.83 calories in one serve (100 G) of Marks & Spencer Beef Casserole with Dumplings. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Beef Casserole with Dumplings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
531 -
Sodium (mg)
312 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Marks & Spencer Beef Casserole with Dumplings is 100 G and weighs 100 grams. It contains 126.83 calories, 5.1g fat, 11.1g carbohydrates, and 8.7 grams of protein. Each 100g of Marks & Spencer Beef Casserole with Dumplings has 312mg of sodium and 2 grams of sugars.
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