There are 468.38 calories in one serve (1 Pack) of Marks & Spencer Bangers & Mash with Onion Gravy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Bangers & Mash with Onion Gravy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
456 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Marks & Spencer Bangers & Mash with Onion Gravy is 1 Pack and weighs 430 grams. It contains 468.38 calories, 21.9g fat, 46.4g carbohydrates, and 17.2 grams of protein. Each 100g of Marks & Spencer Bangers & Mash with Onion Gravy has 310mg of sodium and 2 grams of sugars.
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