There are 45 calories in one serve (2 Tbsp) of Markon Pico de Gallo Guacamole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Markon Pico de Gallo Guacamole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
628 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Markon Pico de Gallo Guacamole is 2 Tbsp and weighs 30 grams. It contains 45 calories, 4g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of Markon Pico de Gallo Guacamole has 400mg of sodium and 0 grams of sugars.
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