There are 140 calories in one serve (1 Knot) of Marketside Three Cheese Garlic Knots. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marketside Three Cheese Garlic Knots:
Nutrition Facts
Amount Per Selected Weight
-
Calories
326
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
1364 -
Sodium (mg)
605 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
A serve of Marketside Three Cheese Garlic Knots is 1 Knot and weighs 43 grams. It contains 140 calories, 5g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of Marketside Three Cheese Garlic Knots has 605mg of sodium and 5 grams of sugars.
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