There are 190 calories in one serve (1 Slice) of Marketside Sunflower Whole Grain Rye. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marketside Sunflower Whole Grain Rye:
Nutrition Facts
Amount Per Selected Weight
-
Calories
328
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1372 -
Sodium (mg)
448 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Marketside Sunflower Whole Grain Rye is 1 Slice and weighs 58 grams. It contains 190 calories, 7g fat, 22g carbohydrates, and 8 grams of protein. Each 100g of Marketside Sunflower Whole Grain Rye has 448mg of sodium and 2 grams of sugars.
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