There are 250 calories in one serve (1 Bowl) of Marketside Salad with Chicken, Spicy Ranch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marketside Salad with Chicken, Spicy Ranch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
515 -
Sodium (mg)
289 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Marketside Salad with Chicken, Spicy Ranch is 1 Bowl and weighs 204 grams. It contains 250 calories, 17g fat, 15g carbohydrates, and 11 grams of protein. Each 100g of Marketside Salad with Chicken, Spicy Ranch has 289mg of sodium and 2 grams of sugars.
Marketside Salad with Chicken, Spicy Ranch Ingredients
Iceberg Lettuce, Spicy Jalapeno Ranch Dressing (Canola Oil, Nonfat Buttermilk Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture , Water, Egg Yolk, Jalapeno Peppers, Distilled Vinegar, Salt, Sugar, Green Onion, Apple Cider Vinegar, Spices, Dried Garlic, Xanthan Gum, Dried Onion, Skim Milk Powder Blend Dairy Whey, Sodium Caseinate, Skim Milk Powder , Dried Bell Peppers, Mustard Flour, Guar Gum, Paprika), Romaine Lettuce, Southwest Style Chicken Breast Meat With Rib Meat, Smoke Flavor Added (Chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Or Less Of The Following Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices Including Cumin , Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Pepper Jack Cheese (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose To Prevent Caking , Natamycin A Natural Mold Inhibitor ), Hot Cheese Curls (Cornmeal, Vegetable Oil Sunflower, Safflower, Corn, Cottonseed, Canola And Or Rice , Whey, Salt, Corn Maltodextrin, Onion Powder, Dextrose, Hydrolyzed Soy Protein, Garlic Powder, Yeast Extract, Citric Acid, Reduced Lactose Whey, Lactic Acid, Beet Juice Concentrate For Color , Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes , Calcium Lactate, Paprika Extract, Natural Flavor, Disodium Phosphate, Blue Cheese Milk, Cheese Cultures, Salt, Enzymes , Annatto Extract For Color , Ascorbic Acid), Black Beans (Black Beans, Water, Salt, Ferrous Gluconate), Roasted Corn, Fire Roasted Poblano Peppers.
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